It can shut off, letting my voice fill your head. Your mind and body can just relax completely. It happens automatically and effortlessly as you (snap) a hundred times deeper into this relaxation. Now in a moment, I’m gonna snap my fingers and say sleep, and when I do, you’re mind will drop 100 times deeper into this relaxation, into a deep state of hypnotic trance. You can just allow your mind to feel weightless, empty, peaceful, as you sink deeper and deeper. You can all of your thoughts just become so hazy as you just relax.

My words are just gently guiding you deeper to relaxation. The deeper you go into relaxation, the better you feel, and the better you feel, the deeper you go. Letting go, and beginning to sink deep, feeling so good as you drift deeper and deeper. All of your muscles become loose and limp, feeling so very heavy and supported on the furniture that you’re on. And every single time that you breathe out, your eyelids just get heavier and heavier. Just drifting right now.Īs you continue in breathe in warm relaxation, and pushing any and all stress and tension whenever you exhale. Just feeling so good right now as you begin to sink into warm relaxation, into tranquility and peacefulness, letting go as you just begin to sink deeper and deeper, feeling so good. Just relaxing as you breathe in with your eyes open and out with your eyes closed. Breathing in with your eyes open, breathing out, letting your eyes closed.

Now every time that you breathe out, go ahead and let your eyelids shut, and every time that you breathe in, have your eyelids gently open again. So calm and comfortable, safe and secure.

Each breath in fills you with relaxation and each breath out releases all of your stress and tension as you just relax, as you let go, feeling so very good. Each breath just relaxing you more and more. Allow yourself to begin to relax as you breathe and out. Just relaxing already, allowing your body to settle on the furniture. Start by breathing and out slowly and deeply.

Sissy hypnosis